One way to treat these overuse injuries is with Kinesio Tape. Professional athletes use Kinesio tape to treat all kinds of should, hip, knee, foot and ankle injuries.
Common Tennis Foot and Ankle Injuries
Crazy about Trendy Spring Shoes? – Avoid Floss Heels
If you follow shoe trends – or maybe that special lady in your life does – you probably have heard of the new floss heels. A floss heel – named for the dental product because their straps are so wispy – has virtually no supportive structure for the foot, even with a thin ankle strap. The heel is flimsy and, at 2 ½ inches, is a little too high for daily wear.
3 Reasons To See A Podiatrist
The importance of seeing your primary care doctor every 6 to 12 months is common knowledge, but what about seeing a podiatrist?
