Discover the crucial role of quality footwear in preventing falls for older individuals. Stability, proper fit, slip resistance, cushioning, and ankle support are key. Schedule a podiatry appointment for personalized advice. Call 207-774-0028.
Hiking
Hit the trails with confidence! Expert tips for keeping your feet happy and healthy while hiking. From proper footwear to aftercare, we've got you covered.
Toenail Conditions
Unlock the mystery of iron deficiency anemia: discover how your toenails hold vital clues. Learn symptoms, diagnosis, and treatment options in our comprehensive guide.
Stretching Exercises
Relieve Achilles tendonitis pain at home with effective exercises! Stretch, strengthen & improve mobility for lasting relief. Get back on your feet pain-free!
Footwear
Maximize your running shoes' lifespan with expert tips! Rotate pairs, vary surfaces, store properly, clean regularly & know when to retire them. Keep running strong!
Get In Touch
PHONE: (207) 774-0028
Lighthouse Foot and Ankle Center, PC
23 Spring St. Suite B
Scarborough, ME 04074
FAX: (207) 774-0063
Office Hours
We are seeing patients in office Monday-Thursday 8:30am-4:00pm.
You may call our office directly during normal business hours or contact us via the patient portal.
Contact Us
8:30 AM - 4:00 PM Monday
8:30 AM - 4:00 PM Tuesday
8:30 AM - 4:00 PM Wednesday
8:30 AM - 4:00 PM Thursday
8:30 AM - 2:00 PM Friday Orthotic casting appointments only
Closed daily for lunch
between 12pm - 1pm
