Podiatrist - Portland
15 Sewall St
Portland, Maine 04102
207-774-0028
PLANTAR FASCIITIS (HEEL SPUR)
Dr. Kurlanski and her staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. For a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
Urgent Foot Treatment If you think you have an urgent foot or ankle problem, please call our office and we will do our best to schedule the same day. Urgent needs include infected ingrown nails, new ulcer, unexplained redness or swelling to the foot especially with diabetes, possible fracture, ankle sprains. Appointment Request
First Aid Kit Essentials for Foot and Ankle Emergencies
Hammertoe Repair -Dr. Kurlanski uses the Smart Toe Implant for hammertoe correction.
Dr. Kurlanski has posted pictures of various types of wounds encountered on a regular basis. Click the link above.
Foot and Ankle Health Associations
American Podiatric Medical Association
American College of Foot and Ankle Surgeons Patient Education Site
American Diabetes Association
American Academy of Sports Medicine
American College of Foot and Ankle Orthopedics and Medicine
Maine Podiatric Medical Association
Vendors/Products
Dr. Comfort Shoes
Crocsrx.
Insolia high heel inserts
Powersteps.
Apligraf
Theraskin/Theragauze
Amerigel
Local Links
Maine Running Company.
Maine Medical Center
Mercy Hospital Wound Healing Center
Mercy Hospital
Martins Point Healthcare
Hanger Prosthetic and Orthotics
Tips Sheets
Walking Tips for Seniors
APMA Runners Resource
Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.
Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.