Podiatrist - Portland
15 Sewall St
Portland, Maine 04102
207-774-0028
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DR. K's BLOG
Posts for category: Uncategorized
Stressing Out
The foot is the most commonlocation for a stress fracture. This hairline fracture can result from highimpact activities or even simple movements. When the tendons and ligaments are fatigued, the bones of the foot take the brunt, particularly when body weight is concentrated on them. Generally, the fracture is located on the heel or along the second or third long bones of the foot that run down to the toes. Individuals with osteoporosis are prone to stress fractures, and some medications can cause the bones to weaken. The ideal treatment for a stress fracture is taking the weight off of the foot and elevating it. In some cases, a cast may be necessary to ensure proper bone alignment.
Hint: Individuals with flat feet are particularly prone to stress fractures of the foot.
Anyone can experience a stress fracture. Simple steps can help you prevent stress fractures among them is to get proper nutrition. To keep your bones strong, make sure your diet includes plenty of calcium and other nutrients. When you have problems with your feet, you need to turn to a podiatrist who listens and responds. We can help you with any foot problems you may experience. We’re located at 15 Sewall Street, Portland. Please call 207-774-0028 to schedule an appointment. We provide personalized, friendly, caring and complete foot and ankle care. Specializing in custom-molded orthotics to treat foot and ankle pain.
Reach Out
A skin issue of the foot is generally referred to as a rash. Untreated, a rash caused by allergies, fungus, and even stress may result in an infection. Athlete’s foot is a common type of foot rash, which can be spread by contact and migrate to the toenails. Eczema usually manifests itself on the toes and soles of the feet, producing tiny blisters that evolve into a dry rash that is exacerbated by sweating in footwear. Pustular psoriasis results in a brown and scaly rash found on the soles of the feet. Allergies and irritants may cause contact dermatitis, another category of rash. Individuals experiencing any of these rash conditions should seek the services of a podiatrist.
Hint: Some rashes worsen when the weather is hot.
Feet seem to be susceptible to problems of all kinds, including rashes, black nails, fungal infections, and ingrown toenails. It might be because of all the time they spend in dark, moist places, or it might be due to the lack of attention they get. Whatever the cause, we are well equipped to help provide the cure, from medication to surgery, to a change in footwear. Don’t take another step until you see us for family foot care at 15 Sewall Street, Portland, Maine. Please call 207-774-0028 to schedule an appointment. We provide personalized, friendly, caring and complete foot and ankle care. Specializing in custom molded orthotics to treat foot and ankle pain.
Sprain or Strain?
Whether you are a professional athlete or just an average person, your activities may cause an ankle strain or sprain. Both are painful. When the tissue connecting the bones of the ankle is stretched beyond its normal position, a sprain can result. Th is can negatively affect your alignment and inhibit normal movement. Stepping ona surface that is not even, causing the foot to roll to the inside, can result in an ankle sprain. Most ankle sprains can be rehabilitated with ice and physical therapy. If ankle muscles or tendons take the brunt, they can be torn and result in a strain.
Hint: Repetitive activities can cause both sprain and strains.
Foot injuries demand professional, personalized attention. To get the care and treatment your feet deserve, call our office. If you have a foot problem, you’re not walking alone. Four out of fiv e adults suffer from some kind of foot ailment, and many smartly choose to have their problem treated by a podiatrist in foot care. We offer complete family foot care for feet of all shapes and sizes.For an appointment, call us at 207-774-0028. We’re located at 15 Sewall Street, Portland, Maine. We provide personalized, friendly, caring and complete foot and ankle care. Specializing in custom-molded orthotics to treat foot and ankle pain.
Making It Better
Although numerous foot issues can be addressed successfully with non-surgical treatments, in some cases, surgery is recommended to correct a deformity or help alleviate persistent pain. General foot surgeries and procedures include removing bunions, ingrown toenails, and bony prominences that have caused corns or calluses. On rare occasions, surgery may be needed to remove plantar warts. Bunion removal through surgery can repair deformed bones of the big toe. If surgery is not performed, the bunions can continue growing, resulting in pain and limitedfoot function. Surgery to remove plantar warts relieves the pain upon walking. Surgery for hammertoe eliminates the pain factor and makes it possible for the patient to wear normal shoes.
Hint: Advances in surgical procedures, anesthetics, and pain medication mean that many people can now benefi t from corrective surgery with minimal post-operative discomfort.
Podiatrists treat a variety of podiatric conditions, from general ankle and foot medical care to the comprehensive treatment and reconstructive surgery of complex deformities in children and adults. You’ll receive the highest quality medical care coupled with the personal attention you expect and deserve. Our approach is conservative, gentle, and caring at 15 Sewall Street, Portland, Maine and we welcome your call for family foot care at 207-774-0028. We provide personalized, friendly, caring and complete foot and ankle care.
Specializing in custom-molded orthotics to treat foot and ankle pain.
Out With Gout
If you have sharp pains in your big toe, accompanied by redness and some swelling, you may have gout. The big to is the most common area affected by this painful medical condition. The main, underlying cause of gout is the accumulation of uric acid in the body. Diabetes and obesity can “set the stage” for gout. The consumption of alcohol can promote gout as well since it impairs the removal of uric acid from the body. Surprisingly, diuretics and low doses of aspirin can also bring on gout. After a diagnosis is made by extracting fluid that is found in the joint to eliminate possible bacterial infections, gout is usually addressed with non-steroidal anti-infl ammatory drugs.
Hint: Early diagnosis and treatment of gout is critical to prevent damage to the joints.
Symptoms of gout develop quickly and typically occur in only one joint at a time. We are doctors trained to treat conditions of the foot, ankle, and lower leg. Since any difficulties with your feet can adversely aff ect your comfort and lifestyle, we invite you to call us at 207-774-0028 for an appointment to maximize yourhealth and well-being. We can promise you comprehensive foot care geared to your personal needs at 15 Sewall Street, Portland. Maine. We provide personalized, friendly, caring and complete foot and ankle care. Specializing in custom molded orthotics to treat foot and ankle pain